Turn Around and Bend Over

D-day has come and gone. Worst part? My appointment was at 3:15 and I couldn’t eat all day in preparation for my blood work. Did I mention that when I don’t eat I get a headache?

All looks good pending blood work results. 6′0″ and 170. My giblets are ok and whatever the doctor was looking for “back there” he did not find and that is good news. My blood pressure was super but I forgot what it was exactly. (I need to document that).

So assuming my cholesterol is back in the danger range as I suspect, it should be a matter of going back on Lipitor and starting my healthier eating plan. Of course I am holding off on that until the blood work comes back. No sense rushing into this whole healthy-eating thing.

As for documenting my daily food intake.It is basically the same thing every day as noted in my earlier post. I am a man of simple tastes and I like routine – what can I say.

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