I took my first dose of Creatine last night and about an hour later did plyometrics. After I was done my thighs and calves were huge! Absolutely pumped up with not an once of fat. It was incredible!
Alright…I exaggerated a bit. Ok – a lot. No noticeable difference. But over time with logical doses and sticking with the P90X plan it should help me add some bulk.
Unrelated to the Creatine, I really noticed last night that pushing myself hard was felt much more in my muscles than in my breathing. Quite a contrast from when I started.